In the past I have talked about how to say no to selfish friends ; but that’s no easy feat. In the post I talked about clear ways to tell your friends “no” without saying “no” and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or toxic friend. Sometimes learning how to just say the word “no” is  the real challenge, but you also need to practice using “no.” A lot of us feel that the word “no” makes us disagreeable and may lead to confrontation.  A lot of us have been in relationships and situations where our “no” was disrespected,…