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I Tricked Myself into being Comfortable With My Body
I tricked myself into loving my body using a variety of methods and steps. I say tricked, but I really mean I trained myself to look at and think about my body in neutral and positive ways. Its not easy and I have a long ways to go but I can confidently say I don’t hate what I see in the mirror anymore (and haven’t for a while) and the mirror was a really important part of learning to love my body. Now as a disclaimer because I don’t want people in the comments saying “But Brette, you’re a hypocrite! You’ve had plastic surgery!” and they would be kind of…
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Learn How To Say and Practice Saying “No”
In the past I have talked about how to say no to selfish friends ; but that’s no easy feat. In the post I talked about clear ways to tell your friends “no” without saying “no” and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or toxic friend. Sometimes learning how to just say the word “no” is the real challenge, but you also need to practice using “no.” A lot of us feel that the word “no” makes us disagreeable and may lead to confrontation. A lot of us have been in relationships and situations where our “no” was disrespected,…
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Getting Motivated: How to Make Tiny Changes in Your Life to Get Back the Motivation You Lost
I have not posted in a while. I lost the motivation to write, edit, make images, and post. Everyday I thought, "you should work on your blog." It only takes a few hours a week to create one post, why not just do it? The answer was simple, I didn't want to. I lost my motivation.