In the past I have talked about how to say no to selfish friends ; but that's no easy feat. In the post I talked about clear ways to tell your friends "no" without saying "no" and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or [...]
Sarcasm can be mean, it can be unhealthy, and can hurt relationships; yet so many people treat sarcasm as a personality trait synonymous with cool, clever, and witty. I have a problem with sarcasm for a variety of reasons; primarily because a lot of people use sarcasm inappropriately and cause a lot of damage in [...]
Like so many women with large breasts I always felt like people saw them first, and me, if at all, second. I had so much internalized hate towards my breasts because I felt like they prevented me from being me, from being seen as the intelligent and competent person I am, and from feeling respected as a human and not an object.
I've mentioned this before in my "5 Ways Decluttering Changed My Life" post, but clutter triggers my anxiety. Clutter makes me feel trapped and claustrophobic; Dirty and cluttered homes stress me out and it took me a long time to realize that this was my problem. This anxiety has guided me towards a more simple [...]
As we get closer to the 2020 election and potential presidential candidates are out campaigning, we are sure to start hearing conflicting stories, dissenting opinions, and mudslinging (something that has happened for hundreds of years in politics). I am someone who works in media (broadcast, and now formerly print) and consumes media, I can confidently [...]