In the past I have talked about how to say no to selfish friends ; but that's no easy feat. In the post I talked about clear ways to tell your friends "no" without saying "no" and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or [...]
As someone who writes a lot about my breast reduction and is a huge advocate for the surgery, I get shitty people posting shitty comments that I always delete (I read and approve all comments on my content) because I don't need that kind of negativity and no one else does. 100% of these comments [...]
Like so many women with large breasts I always felt like people saw them first, and me, if at all, second. I had so much internalized hate towards my breasts because I felt like they prevented me from being me, from being seen as the intelligent and competent person I am, and from feeling respected as a human and not an object.
Ask your surgeon and doctor about the things you care about, and don't let yourself get to a point where you are so desperate anything is good enough for you. Ask questions and if you don't like the answers, it's okay to talk to other surgeons covered by your insurance. You are going to a surgeon for a very important medical service, if they aren't satisfying your needs and concerns, find someone who will. Know as much as you can about your surgery as possible. Knowledge, in this sense, can only hep you in your breast reduction process and give you agency.
I've mentioned this before in my "5 Ways Decluttering Changed My Life" post, but clutter triggers my anxiety. Clutter makes me feel trapped and claustrophobic; Dirty and cluttered homes stress me out and it took me a long time to realize that this was my problem. This anxiety has guided me towards a more simple [...]