Since I opened up about my Nail Biting Habit in October, I decided the least I could do is update you on how I’m doing now that the new year has begun.
As a recap, I have been a nail biter for as long as I have had teeth. In August 2018, I decided I would try getting gel manicures as a last attempt to break the habit. I love gel manicures because the gel polish is just polish. It’s not an acrylic, its hardy, and if my nail snags or breaks, I can just trim and file it smooth. Continue reading “Update On My Nail Biting Habit”→
My cat, Sylvie is sweet, does silly things, and is diabetic. Sylvie will be 11 years old in February and he’s been diabetic since 2016. He is happy and healthy and I had to change my lifestyle quite a bit to accommodate his needs. Having a diabetic cat is not a death sentence, it just requires more love and care than is normally expected for a cat. Continue reading “How I Care For My Diabetic Cat”→
My skin care routine has evolved over the years from only using bar soap, to using bar soap and a moisturizer, using a facial cleanser and moisturizers, the 10 step korean skin care regimen, to now: using bar soap again but with a facial oil, a surum, and a moisturizer. My skin care routine has changed so much but I ultimately found that keeping it simple is what works best for me.
My Skin Care Routine Evolution
I didn’t get my first “real” zit until I was about 16 years old. There are a few things I think contributed to this phenomena, but in the end its because it was about damn time for it to happen. When it happened, a friend asked me how I washed my face. I told her I only use bar soap. That was the wrong answer. Continue reading “My Simple Skin Care Routine”→
I love food, but some foods don’t love me. I have spent most of my adult life constipated and in pain. I was in such constant pain that when I finally removed the foods in my life that were contributing to the pain, I actually began noticing when other foods upset my stomach.
I know TMI, constipation, but here’s the deal; a lot of people deal with this but no one really talks about it. I definitely rely on other bloggers to help me make it through life, but when it comes to the inability to poop, I found nothing. Everyone has a supplement they say you should try. Been there, done that, my constipation is severe and a lemony powder mixed into my morning glass of water wasn’t going to cut it. I didn’t necessarily want a magic fix, I just wanted to read that someone else understands and was going through the same thing.
I chalked my constipation up to my antidepressants (more on my mental health here), which are known contributors. Google searches told me to eat more fiber, eat almonds, avoid dairy, etc. It was the same advice over and over again. I had labeled my digestive system a lost cause. I thought my lactose intolerance was the only thing I had to worry about and my constant constipation was merely a part of how my body functions. Continue reading “Why I Don’t Eat Almonds or Dairy”→