In the past I have talked about how to say no to selfish friends ; but that's no easy feat. In the post I talked about clear ways to tell your friends "no" without saying "no" and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or [...]
As we get closer to the 2020 election and potential presidential candidates are out campaigning, we are sure to start hearing conflicting stories, dissenting opinions, and mudslinging (something that has happened for hundreds of years in politics). I am someone who works in media (broadcast, and now formerly print) and consumes media, I can confidently [...]
I've been doing a lot recently and I decided to share an update on whats happening in my life. I have updates on my life, my habits, what I'm doing, and what I'm struggling with right now. Whats been going on recently I didn't post a blog last week because I was in Portland with [...]
I'm a nail biter and I'm working on breaking the habit. Here's how I'm doing it.
