Why I Don’t Eat Almonds or Dairy

Why I Don’t Eat Almonds or Dairy

I love food, but some foods don't love me. I have spent most of my adult life constipated and in pain. I was in such constant pain that when I finally removed the foods in my life that were contributing to the pain, I actually began noticing when other foods upset my stomach. I know [...]

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About Me: 5 Facts

About Me: 5 Facts

It's the end of the first week of September. It's still hot as hell (WHERE ARE YOU FALL?) and I've been preparing for a 10 day road trip that I start this weekend. I realized, I really haven't done anything recently (or ever) to tell you about me and my life (outside of my phone [...]

Why I quit Cheer leading, and Why I Don’t Want My Children to be Cheerleaders

Why I quit Cheer leading, and Why I Don’t Want My Children to be Cheerleaders

I was a cheerleader in middle school and  High School. I was even a captain my sophomore, junior, and senior years. I cheered for five years, was a co captain for two, and head captain for one. I lived for cheerleading. It was my life and my identity. My teammates were my people Cheer leading was one of the best t