Learn How To Say and Practice Saying “No”

Learn How To Say and Practice Saying “No”

In the past I have talked about how to say no to selfish friends ; but that's no easy feat. In the post I talked about clear ways to tell your friends "no" without saying "no" and when to evaluate and communicate in a relationship where you feel you are being used by a selfish or [...]

Getting Motivated: How to Make Tiny Changes in Your Life to Get Back the Motivation You Lost

Getting Motivated: How to Make Tiny Changes in Your Life to Get Back the Motivation You Lost

I have not posted in a while. I lost the motivation to write, edit, make images, and post. Everyday I thought, "you should work on your blog." It only takes a few hours a week to create one post, why not just do it? The answer was simple, I didn't want to. I lost my motivation.

I Wasn’t Prepared for Life After College, but This is What I’m Doing About it

I Wasn’t Prepared for Life After College, but This is What I’m Doing About it

I just graduated! Actually, I graduated back in August (Like I said I would in my graduation post here). It's been over a month now and I will be honest, life after graduating is not what I thought it would be, while also exactly like I thought it would be. I used to be scared [...]

My Behavioral and Psychological Changes After My Breast Reduction

My Behavioral and Psychological Changes After My Breast Reduction

Like so many women with large breasts I always felt like people saw them first, and me, if at all, second. I had so much internalized hate towards my breasts because I felt like they prevented me from being me, from being seen as the intelligent and competent person I am, and from feeling respected as a human and not an object.